We offer a holistic, evidenced based 12-month weight management course which aims to help you achieve your weight loss goals in a sustainable way. This page also contains free, evidence based information on weight management including a self help guide, information on medications and surgical intervention.
WEIGHT MANAGEMENT COURSE
We offer a monthly, in person weight management course. It is evidence based, holistic and aims to help you achieve you weight loss goals in a sustainable way. We will guide you through a targeted health assessment, dietitian referral, investigations and any interventions that may help you reach your goals.
Course material, with exercises, will be provided on a list of topics including:
Diet
Satiety
Mental Health
Sleep
Exercise
Metabolic Health
etc.
FREE WEIGHT MANAGEMENT GUIDE
A free guide showing a holistic approach to weight management. A more extensive course is available through the clinic. Book at reception.
