This page has information on blood pressure, risks, management and investigations that we offer.
BLOOD PRESSURE RISK
Having sub optimal blood pressure increases the risk of heart attack, stroke, heart failure, dementia, loss of eyesight, and kidney disease among others.
WHAT IS NORMAL
Optimal blood pressure at rest is under 120/80. Lower is better with blood pressure but some people will get side effects if it is too low.
LOWERING YOUR BP
A healthy lifestyle will help lower blood pressure. Stop smoking, Mediterranean diet, exercise, low salt, healthy weight, moderate alcohol.